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  01:10

  AMRAP Workout 2

  AMRAP Workout 2

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  Estimated Calories Burned:
  500 +

  Equipment Needed: DB, KB, Matt

  Level:
  All Level

  Workout Breakdown

  Warm-Up
  3-5 Minutes

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  Format AMRAP (As many rounds as possible)
  Repetition: 10-15 per Exercise
  Time: : 15-20...